5 rounds for time:
15/20-cal bike
15 sumo deadlift high pulls (55/75 lb)
10 knees-to-elbows
© 2026 Movement for Everyone
5 rounds for time:
15/20-cal bike
15 sumo deadlift high pulls (55/75 lb)
10 knees-to-elbows
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602 Serangoon Road Singapore 218212
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