Monday, 3 March 2025

For time with a partner:
300-cal bike
– One partner works at a time.
– Non-working partner must bear hug a sandbag or hold a pair of kettlebells or a barbell in the front rack.

SKILL WORK
Accumulate:
100 banded pull-aparts

Date:

March 3, 2025

Categories:

WODs

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