Monday, 16 October 2023

9min AMRAP
2 Hang Squat Cleans 85/135 lbs
2 Wall Facing HSPU

4 Hang Squat Cleans
4 Wall Facing HSPU

6 Hang Squat Cleans
6 Wall Facing HSPU

8 Hang Squat Cleans
8 Wall Facing HSPU

10 Hang Squat Cleans
10 Wall Facing HSPU

Once completed the set of 10, then go back to the set of 2.

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