400m Run/Ski/Row
40 Push Ups
400m Run/Ski/Row
40 Burpees
400m Run/Ski/Row
40 Squats
Sled Pull practice
400m Run/Ski/Row
40 Push Ups
400m Run/Ski/Row
40 Burpees
400m Run/Ski/Row
40 Squats
Sled Pull practice
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