For time with a partner
30 back squats (95/135 lb)
800-m run
150 air squats
800-m run
30 front squats
- all reps are shared – run together
© 2026 Movement for Everyone
For time with a partner
30 back squats (95/135 lb)
800-m run
150 air squats
800-m run
30 front squats
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602 Serangoon Road Singapore 218212
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