CrossFit Open 23.2
Complete as many reps as possible in 15 minutes of:
5 burpee pull-ups / burpees to target
10 shuttle runs (1 rep=50 ft)
– Add 5 burpee pull-ups after each round.
Immediately followed by 23.2B
5 minutes to establish:
1-rep-max thruster (from the floor)
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