AMRAP 20:
3 hang power cleans 65/95#
6 shoulder-to-overheads
9 burpees over the bar
6 pull-ups
– One partner rests while the other completes a full round. Alternate rounds.
AMRAP 20:
3 hang power cleans 65/95#
6 shoulder-to-overheads
9 burpees over the bar
6 pull-ups
– One partner rests while the other completes a full round. Alternate rounds.
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