4 rounds for time:
1:00 handstand hold
7 squat cleans 75/115#
14 toes-to-bars
Post-workout:
Accumulate:
50m handstand walk
4 rounds for time:
1:00 handstand hold
7 squat cleans 75/115#
14 toes-to-bars
Post-workout:
Accumulate:
50m handstand walk
Date:
Categories:
Tagged:
© 2024 . Created with ❤ using WordPress and Kubio
Comments are closed