For time:
60-48-36-24-12:
Double-unders
30-24-18-12-6:
Double DB power cleans 10/15kg
Post-workout:
For time with a partner:
50 DB devils presses shared
- I do 1, you do 1
For time:
60-48-36-24-12:
Double-unders
30-24-18-12-6:
Double DB power cleans 10/15kg
Post-workout:
For time with a partner:
50 DB devils presses shared
Date:
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