Pre-workout:
On an 8:00 clock:
Handstand walk/wall walk practice
5 sets for load:
5 push jerks
Pre-workout:
On an 8:00 clock:
Handstand walk/wall walk practice
5 sets for load:
5 push jerks
Date:
Categories:
Tagged:
© 2024 . Created with ❤ using WordPress and Kubio
Comments are closed