Please note we’ll only have one session today due to the Public Holiday (9:30AM)
“Noorsky”
25 min AMRAP Partner WOD
5-10-15-20-25-30 … and so on
Burpees
Box Jumps (boxes or stacked plates, you choose)
Starting at 0:00 and every 5:00 everyone runs a 200m together with a final run at minute 25!
Together means everyone sticks together.
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