Pre-workout:
On a 10:00 Clock:
Build to a heavy power clean + front squat.
For time:
27-21-15
Back squats 135/95#
15-12-9
Handstand push-ups
Pre-workout:
On a 10:00 Clock:
Build to a heavy power clean + front squat.
For time:
27-21-15
Back squats 135/95#
15-12-9
Handstand push-ups
Date:
Categories:
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