Power Snatch: work up to a heavy triple
Teams of 2:
Alternating 10 min EMOM (5 Rounds for total reps):
Buddy 1: AB Calories
Buddy 2: Power Snatches (choose a light load)
Partners Switch Stations Every Minute
Power Snatch: work up to a heavy triple
Teams of 2:
Alternating 10 min EMOM (5 Rounds for total reps):
Buddy 1: AB Calories
Buddy 2: Power Snatches (choose a light load)
Partners Switch Stations Every Minute
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