Monday, 28 June 2021

Back Squat (go heavier than last week)
x1x10
x1x8
x1x6

For Time:
20 Front Squats 95/65#
20 Lateral Barbell Burpees
20 Push Presses 95/65#
20 Lateral Barbell Burpees
20 Thrusters 95/65#

Categories:

Tagged:

Comments are closed

Older Posts