Yay for another week to train!
40 Squat Jumps
400m Run
20 Burpees over plate
400m Run
40 Overhead Lunges with plate
400m Run
20 Burpees over plate
400m Run
40 Squat Jumps
400m Run
Yay for another week to train!
40 Squat Jumps
400m Run
20 Burpees over plate
400m Run
40 Overhead Lunges with plate
400m Run
20 Burpees over plate
400m Run
40 Squat Jumps
400m Run
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