Feeling blessed to have another week to train together!
30 min AMRAP
50 Line Hops
400m Run
50 Line Hops
5 Rounds of:
3 Burpees
3 Push-ups
3 Air Squats
Feeling blessed to have another week to train together!
30 min AMRAP
50 Line Hops
400m Run
50 Line Hops
5 Rounds of:
3 Burpees
3 Push-ups
3 Air Squats
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