Front Squat x3x6
DB Stiff Leg Deadlift x3x5
Weighted Step-ups x3x8
Toes to KB x4x10
For time:
100 DU
40 Hang Power Cleans 95/65#
100 DU
Front Squat x3x6
DB Stiff Leg Deadlift x3x5
Weighted Step-ups x3x8
Toes to KB x4x10
For time:
100 DU
40 Hang Power Cleans 95/65#
100 DU
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