Wednesday, 28 April 2021

5 min AMRAP
27 Power Snatches 95/65#
27 Burpees
27/21 Calorie Assault Bike

Rest 5 minutes

5 min AMRAP
21 Power Snatches 115/85#
21 Burpees
21/15 Calorie Assault Bike

Rest 5 minutes

5 min AMRAP
15 Power Snatches 135/95#
15 Burpees
15/12 Calorie Assault Bike

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