Back Squat x3x12
Deadlift x4x5
Walking lunges x3x12
Stir the Pot on MB x3x10
5 Rounds for time:
15/10 cal AB
10 DB Hang Cleans 22.5/15kg
Back Squat x3x12
Deadlift x4x5
Walking lunges x3x12
Stir the Pot on MB x3x10
5 Rounds for time:
15/10 cal AB
10 DB Hang Cleans 22.5/15kg
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