15 min AMRAP (slow and steady, no rush today)
200m Suitcase carry with your KB
30 V sit-ups
30 Russian Kettlebell Swings 24/16kg
15 min AMRAP (slow and steady, no rush today)
200m Suitcase carry with your KB
30 V sit-ups
30 Russian Kettlebell Swings 24/16kg
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