Wednesday, 3 March 2021

3 min AMRAP
3 Power Cleans 135/95#
3 Front Squats 135/95#
3 Push Jerks 135/95#

Rest 3 Minutes

3 min AMRAP
3 Power Cleans 155/105#
3 Front Squats 155/105#
3 Push Jerks 155/105#

Rest 3 Minutes

3 min AMRAP
3 Power Cleans 185/125#
3 Front Squats 185/125#
3 Push Jerks 185/125#

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