For Time: (7 min time cap)
50 Burpee Box Jump Overs 60/45cm
13 min AMRAP
600m Run
9 Deadlifts 275/185#
12 Single DB Burpee Box Step-Overs 22.5/15kg
For Time: (7 min time cap)
50 Burpee Box Jump Overs 60/45cm
13 min AMRAP
600m Run
9 Deadlifts 275/185#
12 Single DB Burpee Box Step-Overs 22.5/15kg
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