Deadlift
1×8 @ 75%
1×5 @ 80%
1×3 @ 86%
1×2 @ 92%
1×1 @ 96%
Floor Press
1×8 @ 75%
1×5 @ 80%
1×3 @ 86%
1×2 @ 92%
1×1 @ 96%
Friday, 1 January 2021
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