Push Press x5x1 from the rack (heavy singles)
15min AMRAP
15 elevated feet ring rows
400m Suitcase carry 24/16kg
Push Press x5x1 from the rack (heavy singles)
15min AMRAP
15 elevated feet ring rows
400m Suitcase carry 24/16kg
Date:
Categories:
Tagged:
You must be logged in to post a comment.
© 2024 . Created with ❤ using WordPress and Kubio
No responses yet