7 min AMRAP of Back Squats @ 70% of 1RM (with good form)
15 min AMRAP
5 Hang Power Snatch 95/65#
30 Double Unders
15/10 cal AB
7 min AMRAP of Back Squats @ 70% of 1RM (with good form)
15 min AMRAP
5 Hang Power Snatch 95/65#
30 Double Unders
15/10 cal AB
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