Saturday, 17 October 2020

x6x5 Weighted Chin-ups (same load as last week)

For time (20 min time cap)
10 Dumbbell Snatches 22.5/15kg
15 Burpees
20 Dumbbell Snatches 22.5/15kg
15 Burpees
30 Dumbbell Snatches 22.5/15kg
15 Burpees
40 Dumbbell Snatches 22.5/15kg
15 Burpees
50 Dumbbell Snatches 22.5/15kg
15 Burpees

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