Wednesday, 5 August 2020

12 min AMRAP
Max Meter Row

(On the 1:00): 1 Double Dumbbell Power Clean 22.5/15kg
(On the 2:00): 2 Double Dumbbell Power Cleans 22.5/15kg
(On the 3:00): 3 Double Dumbbell Power Cleans 22.5/15kg
(On the 4:00): 4 Double Dumbbell Power Cleans 22.5/15kg
(On the 5:00): 5 Double Dumbbell Power Cleans 22.5/15kg
(On the 6:00): 6 Double Dumbbell Power Cleans 22.5/15kg
(On the 7:00): 7 Double Dumbbell Power Cleans 22.5/15kg
(On the 8:00): 8 Double Dumbbell Power Cleans 22.5/15kg
(On the 9:00): 9 Double Dumbbell Power Cleans 22.5/15kg
(On the 10:00): 10 Double Dumbbell Power Cleans 22.5/15kg