Monday, 16 March 2020

Teams of 2
25 min AMRAP
3 Wallballs 9/7kg
3 Russian Kettlebell Swings 24/16kg
3 Caloirie AB/Row
6 Wallballs 9/7kg
6 Russian Kettlebell Swings 24/16kg
6 Calorie AB/Row
9 Wallballs 9/7kg
9 Russian Kettlebell Swings 24/16kg
9 Calorie AB/Row
…
Climb By 3’s Each Round

*Athletes Switch After Completing Full Rounds