Tuesday, 3 March 2020

TESTING WEEK

(12 February)
Teams of 3:
For Time
50 Floor Press 95/65#
50/35 Calorie Assault Bike
50 Deadlifts 155/105#
50/35 Calorie Assault Bike

50 Floor Press 115/85#
50/35 Calorie Assault Bike
50 Deadlifts 185/135#
50/35 Calorie Assault Bike

50 Floor Press 155/105#
50/35 Calorie Assault Bike
50 Deadlifts 225/155#
50/35 Calorie Assault Bike