Wednesday, 12 February 2020

WEEK 6 OF 8

Teams of 3:
For Time (30 min time cap)
50 Floor Press 95/65#
50/35 Calorie Assault Bike
50 Deadlifts 155/105#
50/35 Calorie Assault Bike

50 Floor Press 115/85#
50/35 Calorie Assault Bike
50 Deadlifts 185/135#
50/35 Calorie Assault Bike

50 Floor Press 155/105#
50/35 Calorie Assault Bike
50 Deadlifts 225/155#
50/35 Calorie Assault Bike