Wednesday, 1 January 2020 —

Only ONE session today (9:30AM)

Teams of 2 (I go, you go)
1-2-3-4-5-6-5-4-3-2-1
Bar MU
15-14-13-12-11-10-11-12-13-14-15
KB SDHP 32/24kg
Run 400m between sets together

Date:

January 1, 2020

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