For time:
1 Round of:
150 DU’s
30 Push Presses @ 1/2 BW
6 legless rope climbs 15ft
Then, 2 Rounds of:
75 DU’s
15 Push Presses @ 1/2 BW
3 legless rope climbs 15ft
Then, 3 Rounds of:
50 DU’s
10 Push Presses @ 1/2 BW
2 legless rope climbs 15ft
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