Build to Heavy 3-Position Power Clean (hip, then above knee, then from floor)
15 min AMRAP
60 Double Unders
30/24 Calorie Row/AB
15 Power Cleans 115/85#
Build to Heavy 3-Position Power Clean (hip, then above knee, then from floor)
15 min AMRAP
60 Double Unders
30/24 Calorie Row/AB
15 Power Cleans 115/85#
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