Posts from May 2019

WODs

Friday, 3 May 2019

Deadlift 1×8 @ 70% 1×5 @ 75% 1×3 @ 80% 1×2 @ 85% 1×1 @ 90% Floor[…]

WODs

Wednesday, 1 May 2019

Only ONE session today (9:30AM) Clean and Jerk 1×8 @ 70% 1×5 @ 75% 1×3 @ 80%[…]

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