Heavy Squat Clean and Jerk (singles, same load as last week)
30 Heavy Singles
For time:
1,000m Row
100 Double Unders
1,000m Row
Heavy Squat Clean and Jerk (singles, same load as last week)
30 Heavy Singles
For time:
1,000m Row
100 Double Unders
1,000m Row
Date:
Categories:
Tagged:
You must be logged in to post a comment.
© 2024 . Created with ❤ using WordPress and Kubio
No responses yet