For max reps at each station: (no RX load, you’ll need to pick a load that allows you to keep moving)
TABATA DB shoulder presses
TABATA jumping lunges
TABATA jumping ring dips
TABATA walking lunges
TABATA DB push presses
For max reps at each station: (no RX load, you’ll need to pick a load that allows you to keep moving)
TABATA DB shoulder presses
TABATA jumping lunges
TABATA jumping ring dips
TABATA walking lunges
TABATA DB push presses
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