Back Squat x4x10
Shoulder Press x4x10
For time:
2-4-6-8-6-4-2
Bar Muscle-ups
25 ft alternating Lunges
Back Squat x4x10
Shoulder Press x4x10
For time:
2-4-6-8-6-4-2
Bar Muscle-ups
25 ft alternating Lunges
Date:
Categories:
Tagged:
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