Monday, 12 February 2018

6 min AMRAP
3-6-9-12-15…
Power Snatch 95/65#
Over Bar burpees

* Rest 4 minutes
6 min AMRAP
3-6-9-12-15…
C2B Abmat sit-ups

* Rest 4 minutes
6 min AMRAP
3-6-9-12-15…
HSPU
T2B

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