Saturday, 27 August 2016

20 min AMRAP: Teams of 2 (synchronised throughout)
25 FT OH walk 45/25# (elbows locked out)
25 Goblet squats 24/16kg
25 Box Jumps 30/24″ (NOT a typo!)
200m run

Categories:

Tagged:

No responses yet

Leave a Reply

Older Posts