Posts from February 2013
Saturday, 2 February 2013
Combined WOD at Enduro. 25 min in teams of Three Handstand hold AMRAP KBS 2 pood Double[…]
Friday, 1 February 2013
STRENGTH: Deadlift 80% x1x10 CFE STRENGTH & CONDITIONING WOD: 1-2-3-4-5-4-3-2-1 Muscle Ups AES 5 Hang Power[…]
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