Posts from September 2012
Sunday, 2 September 2012
CFE STRENGTH & CONDITIONING WOD: Rest Day ENDURANCE WOD: CFE Strength & Conditioning WOD Rest Day.[…]
Saturday, 1 September 2012
Combined WOD with CFSG @ Reebok CrossFit Enduro. In teams of 4:- Front Rack Hold 170/120# 12[…]
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