Teams of 2
20 Rounds For Time (total):
6 Sit-ups
6 Single DB Alternating Snatch 22.5/15kg
6 x 10 Meter Shuttle Run
© 2026 Movement for Everyone
Teams of 2
20 Rounds For Time (total):
6 Sit-ups
6 Single DB Alternating Snatch 22.5/15kg
6 x 10 Meter Shuttle Run
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