TESTING WEEK
(21 & 28 Jan)
4 Rounds for time:
200m Run
10 HSPU
- Rest*
12 min AMRAP
200m Run
10 Push Press 135/95#
© 2026 Movement for Everyone
TESTING WEEK
(21 & 28 Jan)
4 Rounds for time:
200m Run
10 HSPU
12 min AMRAP
200m Run
10 Push Press 135/95#
Date:
Categories:
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