6 Rounds:
1 minute per station, rest 1 minute at the end of completed round
Row for cal
AB for cal
DB Snatch 15/10kg
GTO with plate 45/25#
© 2026 Movement for Everyone
6 Rounds:
1 minute per station, rest 1 minute at the end of completed round
Row for cal
AB for cal
DB Snatch 15/10kg
GTO with plate 45/25#
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