5 rounds for time of:
10 Back squats @ BW
10 Deadlifts @ 1.5 BW
400m Run
Rest 2 minutes, rinse and repeat!
© 2026 Movement for Everyone
5 rounds for time of:
10 Back squats @ BW
10 Deadlifts @ 1.5 BW
400m Run
Rest 2 minutes, rinse and repeat!
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