7 Rounds for time:
7 HSPU
7 Thrusters 135/95#
7 KTE
7 Deadlifts 245/170#
7 Burpees
7 KBS 32/24kg
7 Pull-ups
© 2026 Movement for Everyone
7 Rounds for time:
7 HSPU
7 Thrusters 135/95#
7 KTE
7 Deadlifts 245/170#
7 Burpees
7 KBS 32/24kg
7 Pull-ups
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