Posts by Juria Maree

WODs

Saturday, 12 January 2013

Please note our updated fee structure for 2013! Combined team WOD at CFSG!   ENDURANCE WOD: Perform Strength &[…]

WODs

Friday, 11 January 2013

Please note our updated fee structure for 2013! STRENGTH: Front Squat 2-2-2   CFE STRENGTH & CONDITIONING WOD: 8min[…]

WODs

Thursday, 10 January 2013

Please note our updated fee structure for 2013! CFE STRENGTH & CONDITIONING WOD: Rest Day   ENDURANCE WOD: 3+[…]

WODs

Wednesday, 9 January 2013

Please note our updated fee structure for 2013! STRENGTH: Hang Clean 75%  x2x10   CFE STRENGTH & CONDITIONING WOD:[…]

WODs

Tuesday, 8 January 2013

Please note our updated fee structure for 2013! STRENGTH: Box squat 50%  2×12   CFE STRENGTH & CONDITIONING WOD:[…]

WODs

Monday, 7 January 2013

Please note our updated fee structure for 2013! STRENGTH: Push Press 3-3-3   CFE STRENGTH & CONDITIONING WOD: Three[…]

WODs

Sunday, 6 January 2013

Please note our updated fee structure for 2013!   CFE STRENGTH & CONDITIONING WOD: Rest Day   ENDURANCE WOD:[…]

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