2 rounds for time with a partner:
40/50-cal bike
Double-DB walking lunges (45.7 m) (10/15 kg)
14 wall walks
– Split work as needed; 1 partner works at a time.
Skill Work
Post-workout skill
AMRAP 5 with a partner:
Pike handstand toe touches
– Share work as needed, 1 partner works at a time.
Straight into…
For time with a partner:
400-m farmers carry
– Partition work equally.
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