Cindy – Benchmark Retest (Compare to 26 SEP 2025)
AMRAP 20:
5 pull-ups
10 push-ups
15 air squats
Compare score to 26 Sep 2025
Skill Work
Post-workout accessory
Accumulate:
2:00 side plank, right
2:00 side plank, left
© 2026 Movement for Everyone
Monday, 17 November 2025
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