10-9-8-7-6-5-4-3-2-1 reps for time:
Deadlift (1.25 x bodyweight)
Floor press (.75 x bodyweight)
Squat clean (0.5 x bodyweight)
© 2026 Movement for Everyone
10-9-8-7-6-5-4-3-2-1 reps for time:
Deadlift (1.25 x bodyweight)
Floor press (.75 x bodyweight)
Squat clean (0.5 x bodyweight)
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